INCLUSIVE

My studio is a safe and inclusive place to be yourself and move freely.

• Anti-racist/colourist

• LGBTQIA+ friendly

• ADHD friendly

• Body Positive

• Adaptive and accessible practices

• Trauma safe and consensual practices

I welcome adults of all body sizes, ages and abilities within my scope of practice.

ETHICAL

I do not tolerate oppressive, violent, discriminatory or hate speech towards myself or others.

I do not teach, practice or endorse lifestyles or practices pertaining to:

• Spirituality/philosophy

• Weight loss

• Diet/nutrition

I do not endorse, nor am I sponsored by, any brands or products

I value environmental and social responsibility and endeavour to maintain those principles throughout my work.

SCOPE OF PRACTICE

I’m proud to be an inclusive fitness professional who can offer adaptive movement for people with all sorts of body types and needs, as long as it is within my ability to safely do so. My aim is to help people improve their physical health in a way that is safe, consistent, sustainable and, ideally, feels good. Any additional perks are lovely, and down to each individual’s experience and lifestyle.

Any specific needs or conditions you have must be confidentially disclosed to me, so that I can ensure that I’m able to maintain your safety as you train. I am not a medical or therapeutic professional; I do not offer therapeutic, rehabilitative or medical advice or services. Neither do I claim that any of my practices can affect healing or recovery. Medical conditions that may affect or be affected by your training must be addressed with a qualified medical professional before commencing training. This includes physiological, psychological and psychiatric conditions.