not the Gym
not about Body Size
not your PE teacher

Strength, Agility & confidence

I’ll build your overall programme from a range of functional bodyweight movement disciplines that suit your personality and your body, but every one of your coaching sessions will be unique, adapted to what you need on the day. That way, the movement will make you progressively and sustainably stronger, fitter, more flexible, but the coaching with Cam will help you build confidence and make space for yourself as a whole.