It’s all about you

not some mythical
future version of you.

I’m not interested in changing you or your life, because the only way to feel better is in the life and body you have.

The good new is that with the help of an experienced and trustworthy coach connect with, you already have everything you need.

.

MwC is a space without judgement or expectation. I have the expertise to work with the ebbs and flows of your life, so you can turn up as you are and I’ll work in a way that builds you up by creating:

> Space to relax and be yourself
> Freedom of movement
> Strength
> Mobility

Sounds good so far? Read on and if you’re still in, you can book a chemistry session below.

But it’s not for everyone.

No ‘smart goals’
No measurements
No weigh-ins
No before and after shots
No social media posts
No homework (unless you want it)

I don’t make promises about what you can achieve or how long it will take.
I don’t offer weight-loss or aesthetic plans.
I don’t ask people to push themselves beyond what’s reasonable in the context of their life.
I won’t bully you, or push you to practice a movement you don’t ultimately enjoy.
I don’t work with clients looking for short-term physical fixes.

For me, the value in my work is in building an awesome lasting coaching relationship, so I have a limited number of spaces, to work with people one to one.

All coaching is based on fixed terms (non-negotiable):

  • One to One
  • In the MOVE studio or online
  • £250/month 
  • Initial 8 session commitment 
  • Followed by a monthly rolling contract
  • Consistent weekly time slot
  • 48 hour cancellation policy
Book a Chemistry Session