STRENGTH \ MOBILITY \ CALM

MOVEMENT COACH

bodyweight training - yoga - pilates

TAKE CENTRE STAGE

You’re ready to feel awesome about yourself; stronger, more confident. You want to move easily and freely. You want the best for yourself.

You’re in the right place. I have high standards and I’m here to share them with you. My coaching is:

  • Responsive & sustainable
    No matter what condition you arrive in, you’ll leave your session feeling better. In no time you’ll feel a lift in your confidence and daily quality of life.

  • Inclusive & ethical: Be yourself, you’re safe with me. I’m totally trustworthy and highly experienced in adaptive and trauma-safe movement. Read more

  • Welcoming and luxurious: My studio is gorgeous and my kit is the best. I’m here to draw out your strengths and help you build on them. Your own personal cheerleader.

…And all this is before you even start feeling the long term perks of training with me. You’re ready to feel great. Let’s do this.